Optimism for Mental Health - Mood Chart App for Depression and Bipolar
Optimism is a mood chart app that helps you develop strategies to manage depression, bipolar or other physical and mental health conditions.
It can be customized completely to suit your specific circumstances, making it relevant to any health condition that affects (or is affected by) mood.
Optimism helps you to:
• Monitor and develop strategies, specific to yourself, that help you remain in good health.
• Grow in your understanding of “triggers” that affect you, and the early warning signs or symptoms of a decline in mental health.
• Find concrete starting points for discovering interactions between the factors that affect you. Charts and reports form a feedback loop, which helps you detect these interactions more easily.
• Develop a wellness plan that documents your strategies and appropriate steps in the event of illness. It can be easily and regularly updated as self-understanding increases.
Optimism provides good integration with health providers, with detailed histories that can be reviewed quickly. It is grounded in preventative health and early intervention for better health outcomes.
Optimism helps you to be proactive. Charts and reports form a continuous feedback loop, helping you to better understand your health and the things that are helping you or causing problems. All fields in the application can be customized, making it specific to your own life circumstances.
What's New: Version 3.5 offers the ability to customize the core data fields e.g. mood, sleep, etc. All labels in the application can now be changed. This gives the flexibility to record mood more than once per day or other key concerns such as anxiety in the core fields section.
Limitations: 14 Days Trial

Optimism for Mental Health 3.8.2 is 100% clean
This download (optimism.zip) was tested thoroughly and was found 100% clean. Click "Report Spyware" link on the top if you found this software contains any form of malware, including but not limited to: spyware, viruses, trojans and backdoors.

 

1. Natura Sound Therapy 3.0 - Instant Relaxation, Concentration, or Sleep Aid for Improved Quality of Life.
2. U.S. Army Body Fat % Calculator 2.2 - U.S. Army Body Fat Percentage Calculator for Palm OS
3. PalmBFL:The Body for LIFE Companion 6.4c - Complete body for life S/W for palm includes Meal Planner,Graphs,Photo Album.
4. Limerick Europe 3.1 - Multi-featured Ebook, Limericks on European countries
5. Grasp The USA 2.1 - Learn your states, capitals and other facts about the USA using fun games.
6. Plotplan 2.0 - Garden diary and plot planner with potting quanties help.
7. HeyDoc! 1.8 - Track weight, blood pressure, calories and more.
8. Ovulation Calendar Calculator 2013.3 - Achieve or avoid pregnancy using a custom ovulation calendar and diet tracker
9. DesktopBFL:The Body for LIFE Companion 1.0 - Complete body for life S/W for PC includes Meal Planner,Graphs,Photo Album.
10. Subliminal messsaging affirmations 2.2 - Displays quick subliminal messages.